healthy living blog
Hemp Seeds
This week I'm going to blog about another healthy ingredient that I have discovered since starting a healthy lifestyle, Hemp Seeds! I love sprinkling these over a salad as they give a yummy mild nutty flavour. So what is Hemp? Hemp seeds come from the same hemp plant...
White Potatoes vs Sweet Potatoes
I've been wanting to write about white potatoes versus sweet potatoes since I started Healthy Mumma but have found the topic a little controversial with lots of debate surrounding whether or not the white potato should be a part of a healthy lifestyle. Since starting...
Sauerkraut.. Superkraut.. Fermented Foods
This blog comes about from an interesting conversation I had with a lovely Indian lady in the supermarket when I was trying to choose my next purchase of sauerkraut. I recently tried to make my own Kim Chi, Korea’s version of sauerkraut using a similar process and it...
Alternatives to Pasta
This week I thought I would share some ideas on what I do for alternatives to pasta, a question I often get asked. I also get asked whether I miss pasta!? At the start of my healthy lifestyle journey I have to admit that I did miss it but now with discovering so many...
Overview..
This week I thought I would simply just give an overview of all the blogs I have written to date. It will be six months half way through this month since I launched Healthy Mumma (where has that time gone!). Since then I have had lots of wonderful new followers since...
