healthy lifestyle ebook (download)




The Healthy Lifestyle eBook has another 110 healthy and delicious recipes for mums and their families. It is the second eBook to be released by Lisa at Healthy Mumma. The eBook includes breakfasts, smoothies, entrée & soups, salads, mains, sides, sweets, condiments, treats and more.

Healthy Mumma is inspired by the clean eating and paleo lifestyles with an emphasis on tasty, delicious food that will inspire you.

Clean eating is a lifestyle centered around eating mainly unprocessed foods, fresh fruits and vegetables, lean meats, and whole grains, while the paleo lifestyle is eating like we used to thousands of years ago and includes things that we could hunt or find including meats, fish, vegetables, fruits, leafy greens, nuts, and seeds etc.

All recipes in the second Healthy Lifestyle eBook are cane sugar-free, gluten-free, and diary-free (either giving you substituting or omitting ingredients for dairy with the exception of the healthy coleslaw and butter chicken) and there is a substantial selection of nut-free, vegan, and paleo-friendly recipes.

Healthy Mumma believes that a healthy mum means a healthy household so we have made being healthy easy for you.

Purchase your Healthy Lifestyle eBook today and start to build a sustainable healthy lifestyle around providing delicious, tasty, and healthy food your whole family will love.