by admin | Dec 15, 2014 | Healthy Ingredients, Healthy Tips
I’ve been wanting to write about white potatoes versus sweet potatoes since I started Healthy Mumma but have found the topic a little controversial with lots of debate surrounding whether or not the white potato should be a part of a healthy lifestyle. Since...
by admin | Dec 1, 2014 | Healthy Ideas, Healthy Ingredients
This blog comes about from an interesting conversation I had with a lovely Indian lady in the supermarket when I was trying to choose my next purchase of sauerkraut. I recently tried to make my own Kim Chi, Korea’s version of sauerkraut using a similar process and it...
by admin | Nov 17, 2014 | Healthy Ideas, Healthy Ingredients, Healthy Inspiration, Healthy Tips
This week I thought I would share some ideas on what I do for alternatives to pasta, a question I often get asked. I also get asked whether I miss pasta!? At the start of my healthy lifestyle journey I have to admit that I did miss it but now with discovering so many...
by admin | Nov 4, 2014 | Healthy Ideas, Healthy Ingredients, Healthy Inspiration, Healthy Tips
This week I thought I would simply just give an overview of all the blogs I have written to date. It will be six months half way through this month since I launched Healthy Mumma (where has that time gone!). Since then I have had lots of wonderful new followers since...
by admin | Oct 6, 2014 | Healthy Ingredients
Since starting my healthy lifestyle I have been introduced to lots of healthy alternatives to wheat flour, all wheat and gluten free. Here is a list of flours (there are many others) including what they are made from and how to use them, all flours below are wheat and...
by admin | Sep 8, 2014 | Healthy Ingredients
Need more fibre in your diet? Want to become more regular? Well there are two nutritional healthy ingredients that I’ve discovered since starting my healthy lifestyle that I often use to help keep me regular and provide fibre in my diet. They are Ground Flaxseed and...
