Tomorrow marks the occasion of the first anniversary since I launched Healthy Mumma. Those that have been following and supporting Healthy Mumma since the start, thank you! I really was overwhelmed by the amount of positive feedback and support I received when taking the chance to start this journey. My number one aim is to inspire and share the knowledge that I have gained by showing other mums that leading a healthy lifestyle can be done, and it can be sustainable!

I have been able to live a healthy sustainable lifestyle around healthy eating and exercise for a number of years now and would never go back to my old ways. I feel healthier which means I also feel happier. I strongly believe that a healthy, happy mum means a healthy, happy family. If I can do it, you can too!

To celebrate Healthy Mumma turning 1 I’m very excited to announce that tomorrow I will be releasing my second eBook on the Healthy Mumma website! It has been another year in the making of trialling and testing out new recipes and I can’t wait to share these with you.

It’s called the Healthy Lifestyle eBook with another 110 healthy and delicious recipes. This includes breakfasts, smoothies, entrees, soups, salads, mains, sides, sweets, condiments, treats and more.

Chilli Con Carne  Steamed Barramundi Piri Piri Chicken with Sweet Potato Mash Chocolate Coated Strawberries
All recipes in the second Healthy Lifestyle eBook are cane sugar free, gluten free and diary free (either giving you substituting or omitting ingredients for dairy with the exception of the healthy coleslaw and butter chicken) and there is a substantial selection of nut free, vegan and paleo friendly recipes.

Pancakes with Caramelised Banana and Raspberry Syrup  Prawn and Bean Salad Smoothie 12 - Strawberry Delight Tomato Soup
So keep an eye out tomorrow for the launch of my new eBook. I hope I can continue to provide over the next year useful ideas, tips, and inspiration to all the mummas out there wanting a healthier and happier lifestyle. If you haven’t already done so, make the change, you won’t regret it!